Al Shifa Honey & Hareer Jam – Premium Herbal Digestive & Constipation Relief Jam / الشفاء شہد اور ہریڑ جام

Natural Herbs &
Al Shifa Foods – Premium Herbal Wellness & Traditional Herbal Products.

Al Shifa Honey & Hareer Jam is a premium traditional herbal preparation combining natural Honey (Shehad) with Haritaki (Hareer / Harad), a well-known medicinal fruit valued in Unani and Ayurvedic medicine for digestive health, bowel regularity, constipation relief, and general wellbeing.

Haritaki has been used for centuries in traditional herbal preparations associated with healthy bowel movements, intestinal comfort, and digestive cleansing. Honey provides natural sweetness, dietary energy, and antioxidant compounds, making this combination a pleasant herbal wellness preparation.

Al Shifa Honey & Hareer Jam is especially valued for its traditional use in supporting regular bowel movements, relieving occasional constipation, improving digestive comfort, and promoting general physical wellness.

Key Benefits of Al Shifa Honey & Hareer Jam

1. Constipation Relief & Regular Bowel Movements

Haritaki is traditionally valued in Unani and Ayurvedic medicine for its bowel-regulating properties.

It has long been included in herbal preparations intended to relieve occasional constipation, promote regular bowel movements, and support comfortable stool passage.

2. Digestive Health & Intestinal Comfort

Haritaki is traditionally used to support healthy digestion and intestinal function.

Its traditional uses include digestive discomfort, feelings of heaviness, and irregular bowel movements.

3. Natural Bowel Cleansing

Haritaki is a familiar ingredient in traditional herbal preparations associated with bowel cleansing and regular elimination.

It is traditionally valued for supporting the natural movement of waste through the digestive tract.

4. Gas, Bloating & Abdominal Comfort

Haritaki has traditionally been used in digestive preparations associated with occasional gas, bloating, and abdominal discomfort.

Supporting regular bowel movements may also help improve comfort when these symptoms are associated with constipation.

5. Physical Strength & General Vitality

Honey naturally provides glucose and fructose, which supply dietary energy.

Traditional honey-based herbal preparations are appreciated for physical nourishment and general vitality.

6. Natural Antioxidants & Cellular Wellness

Haritaki contains naturally occurring tannins, phenolic acids, and other antioxidant plant compounds.

Honey also contains phenolic acids and flavonoids that contribute to its antioxidant characteristics.

7. Traditional Digestive Wellness

The combination of Honey and Haritaki reflects the longstanding use of herbal fruits and natural sweeteners in traditional Unani and Ayurvedic preparations.

It is valued particularly for digestive comfort, bowel regularity, and general wellness.

Main Ingredients

1. Honey (Shehad)

• English Name: Honey
• Urdu Name: شہد
• Roman Name: Shehad
• Scientific Source: Apis species
• Ingredient Type: Natural Bee-Produced Food
• Traditional Use: Nourishment, Sweetening & Herbal Preparations

Honey is a naturally sweet food containing glucose, fructose, organic acids, and small amounts of antioxidant plant compounds.

It provides a pleasant flavor and smooth consistency to traditional herbal jams.

2. Haritaki (Hareer / Harad)

• English Name: Haritaki / Chebulic Myrobalan
• Urdu Name: ہریڑ
• Roman Name: Hareer / Harad
• Scientific Name: Terminalia chebula Retz.
• Botanical Family: Combretaceae
• Plant Part Used: Fruit
• Traditional Use: Constipation, Bowel Regularity & Digestive Wellness

Haritaki is a well-known medicinal fruit used in Unani and Ayurvedic herbal medicine.

It is particularly valued for its traditional use in constipation relief, regular bowel movements, intestinal comfort, and digestive health.

Haritaki is also one of the three fruits included in the traditional Ayurvedic formulation Triphala.

Natural Herbal Compounds & Nutrients

1. Chebulagic Acid

Chebulagic acid is a naturally occurring hydrolyzable tannin found in Haritaki.

It has attracted scientific interest for its antioxidant and other biological properties.

2. Chebulinic Acid

Chebulinic acid is another important plant compound present in Haritaki.

It contributes to the fruit’s characteristic tannin composition and has been studied in laboratory research.

3. Gallic Acid

Haritaki naturally contains gallic acid, a phenolic compound with antioxidant activity.

4. Ellagic Acid

Ellagic acid is a naturally occurring polyphenolic compound associated with the antioxidant properties of various plants, including Haritaki.

5. Natural Tannins

Haritaki contains tannins that contribute to its characteristic astringent taste and traditional herbal identity.

Its digestive effects may vary depending on the preparation and amount used.

6. Glucose & Fructose

Honey naturally contains glucose and fructose.

These sugars provide sweetness and dietary energy.

7. Phenolic Antioxidants in Honey

Honey contains naturally occurring phenolic acids and flavonoids.

Their concentrations vary according to the floral source and processing method.

Nutritional Values (Per 100g)

Estimated nutritional values for a typical Honey & Haritaki Herbal Jam:

• Energy: 310 kcal
• Carbohydrates: 77 g
• Total Sugars: 72 g
• Protein: 0.5 g
• Total Fat: 0.2 g
• Dietary Fiber: 0.5 g
• Sodium: 8 mg
• Calcium: 8 mg
• Iron: 0.3 mg
• Potassium: 60 mg
• Magnesium: 3 mg

How to Use Al Shifa Honey & Hareer Jam

Dosage: One teaspoon in the morning and one teaspoon in the evening.

Method of Use: Take one teaspoon on an empty stomach in the morning and one teaspoon on an empty stomach in the evening with lukewarm milk.

Course Duration: As advised by a qualified herbalist practitioner.

Traditional Importance of Honey & Haritaki

Importance in Unani Medicine

Haritaki, commonly known as Hareer or Harad, has an important place in Unani medicine.

It is traditionally valued for digestive health, bowel regularity, occasional constipation, and intestinal comfort.

Honey is widely used as a nourishing ingredient and sweetening base in traditional herbal preparations.

Importance in Ayurvedic Medicine

Haritaki is one of the most recognized fruits in Ayurvedic medicine.

It is traditionally used in formulations associated with digestion, bowel movements, and general wellness.

Haritaki is also a principal ingredient of Triphala, a well-known Ayurvedic herbal combination.

Traditional Constipation Support

Haritaki has a longstanding history of use in herbal preparations intended to promote regular bowel movements and relieve occasional constipation.

Its traditional digestive applications make it an important ingredient in bowel-support formulations.

Digestive Comfort & Bowel Regularity

Traditional herbal preparations containing Haritaki are associated with digestive comfort, regular elimination, and intestinal wellbeing.

Its use is particularly familiar in preparations intended for irregular bowel habits.

Natural Antioxidant Characteristics

Haritaki contains polyphenols, tannins, and phenolic acids with antioxidant activity.

Honey also contributes naturally occurring antioxidant compounds.

Physical Nourishment & Energy

Honey provides naturally occurring sugars that contribute to dietary energy.

Its combination with Haritaki produces a sweet herbal preparation inspired by traditional digestive wellness practices.

Why Choose Al Shifa Honey & Hareer Jam?

• Combines natural Honey with Haritaki fruit.
• Traditionally valued for occasional constipation relief.
• Supports regular and comfortable bowel movements.
• Traditionally used for digestive health.
• Associated with intestinal comfort and bowel regularity.
• Traditionally valued for occasional gas and bloating.
• Haritaki contains naturally occurring antioxidant compounds.
• Honey provides natural dietary energy.
• Inspired by Unani and Ayurvedic herbal traditions.
• Rich, sweet, and smooth herbal jam formulation.
• Convenient morning and evening use.

AL SHIFA FOODS

Storage Instructions

Store in a cool, dry place away from direct sunlight, excessive heat, and moisture.

Keep the container tightly closed and refrigerate after opening according to the product label.

Always use a clean, dry spoon to maintain freshness and product quality.

Buy Al Shifa Honey & Hareer Jam in Pakistan

Discover Al Shifa Honey & Hareer Jam, a premium traditional herbal preparation combining Honey with Haritaki, a well-known medicinal fruit valued for digestive health and constipation relief.

Haritaki has been traditionally used to support regular bowel movements, intestinal comfort, and healthy digestion, while Honey provides natural sweetness, dietary energy, and antioxidant compounds.

This distinctive combination is especially appreciated in traditional herbal wellness routines associated with occasional constipation, bowel regularity, and general digestive comfort.

Choose Natural Herbs & Al Shifa Foods – Trusted Since 1999 for traditional herbal preparations inspired by longstanding Unani and Ayurvedic knowledge.

Home Delivery: Available Across Pakistan.

Product Information

Brand: Natural Herbs & Al Shifa Foods

Product Name: Al Shifa Honey & Hareer Jam

English Name: Honey & Haritaki Herbal Jam

Urdu Name: الشفاء شہد اور ہریڑ جام

Roman Name: Al Shifa Shehad Aur Hareer Jam

Main Ingredients: Honey & Haritaki (Hareer / Harad)

Scientific Name: Honey – Apis species; Haritaki – Terminalia chebula Retz.

Botanical Family: Combretaceae (Haritaki)

Plant Part Used: Haritaki Fruit

Category: Herbal Digestive & Constipation Support Jam

Flavor: Sweet, Rich & Mildly Astringent

Texture: Thick, Smooth & Spreadable

Product Form: Herbal Jam / Traditional Herbal Electuary

Traditional Systems: Unani & Ayurvedic Herbal Medicine

Uses: Traditional Constipation Support, Bowel Regularity, Digestive Comfort, Intestinal Wellness, Dietary Energy & General Wellbeing

Home Delivery: Available Across Pakistan.