Red Barberries (Zarishk Surakh)

Red Barberries (Zarishk Surakh) are premium-quality dried berries obtained from the Barberry Plant (Berberis vulgaris). Carefully harvested and naturally dried, these vibrant red berries are prized for their pleasant tangy flavor, rich color, and exceptional nutritional value. Red Barberries have been valued for centuries in Traditional Unani, Persian, and Middle Eastern nutrition and are widely used as a wholesome food ingredient and natural culinary fruit.

Red Barberries are naturally rich in dietary fiber, vitamin C, vitamin K, potassium, iron, manganese, plant polyphenols, flavonoids, anthocyanins, berberine (naturally occurring plant alkaloid), and powerful natural antioxidants. These naturally occurring nutrients contribute to immune support, heart health, digestive wellness, healthy skin, antioxidant protection, and overall nutritional wellness. Red Barberries are commonly used in rice dishes, herbal teas, desserts, salads, sauces, bakery products, beverages, and traditional recipes.

Names in Different Languages

English Name: Red Barberries

Urdu Name: سرخ زرشک

Roman Urdu Name: Zarishk Surakh

Arabic Name: زرشك أحمر

Persian Name: زرشک قرمز

Hindi Name: लाल ज़रिश्क

Scientific Name: Berberis vulgaris

Key Benefits

✔ Premium-quality natural Red Barberries

✔ Pleasant tangy flavor

✔ Rich in dietary fiber

✔ Naturally contains vitamin C and potassium

✔ Excellent source of natural antioxidants

✔ Supports digestive wellness

✔ Helps maintain immune health

✔ Supports heart health and healthy skin

✔ Ideal for healthy cooking and everyday nutrition

✔ Perfect for herbal and traditional recipes

Digestive & Immune Support

Red Barberries naturally contain dietary fiber, vitamin C, and plant compounds, which help support healthy digestion and normal immune function when consumed as part of a balanced diet.

Heart & Skin Wellness

The naturally occurring potassium, flavonoids, anthocyanins, and antioxidants contribute to cardiovascular wellness while supporting healthy skin.

Antioxidant Protection

Red Barberries are naturally rich in berberine, polyphenols, flavonoids, anthocyanins, and natural antioxidants, helping protect cells against oxidative stress while supporting overall wellness.

Traditional Uses

Traditionally enjoyed for:

• Healthy cooking
• Rice dishes
• Herbal teas
• Desserts
• Salads
• Sauces
• Daily nutrition
• Herbal preparations
• Natural wellness
• Healthy lifestyle

Nutritional Profile

Red Barberries naturally contain:

• Dietary Fiber
• Vitamin C
• Vitamin K
• Potassium
• Iron
• Manganese
• Polyphenols
• Flavonoids
• Anthocyanins
• Berberine
• Natural Antioxidants

These naturally occurring nutrients contribute to digestive wellness, immune support, cardiovascular health, antioxidant protection, healthy skin, and overall nutritional wellness.

Active Plant Compounds

Naturally contains:

• Berberine
• Anthocyanins
• Polyphenols
• Flavonoids
• Natural Antioxidants

Traditional Nutritional Properties

Traditionally regarded as:

• Highly Nutritive
• Digestive Supporting
• Immune Supporting
• Antioxidant Rich
• Wellness Promoting

Temperament (Mizaj)

Moderately Cold & Dry

Usage

Red Barberries may be consumed directly in moderation or used in rice dishes, herbal teas, desserts, salads, sauces, beverages, bakery products, and traditional recipes.

Recommended Daily Intake:

Consume 10–20 grams daily as part of a balanced diet and healthy lifestyle.

Storage

Store in a cool, dry place away from direct sunlight, heat, and moisture. Keep the container tightly sealed after each use to preserve freshness, flavor, and nutritional quality.

Precautions

• Consume in moderation as part of a balanced diet.
• Pregnant or breastfeeding women should consult a qualified healthcare professional before regular use.
• Store properly to maintain freshness.
• Keep out of reach of young children.

Disclaimer

This product is intended as a natural food and nutritional ingredient. It is not intended to diagnose, treat, cure, or prevent any disease. Consume as part of a balanced diet and healthy lifestyle. If you have a medical condition or are taking medication, consult a qualified healthcare professional before regular consumption.