Al Shifa Khashkhash Jam – Premium Poppy Seed Herbal Jam for Brain Health, Memory, Nervous System & Mental Wellness / الشفاء خشخاش جام

Natural Herbs & Al Shifa Foods – Traditional Herbal Nutrition, Brain Wellness & Physical Nourishment

Al Shifa Khashkhash Jam is a premium herbal nutritional jam prepared with Khashkhash (Poppy Seeds), a valued natural ingredient traditionally used in Unani herbal preparations for brain nourishment, memory wellness, nervous system strength, physical relaxation, and general vitality.

Khashkhash, scientifically known as Papaver somniferum L., contains naturally occurring healthy fats, plant-based protein, calcium, magnesium, phosphorus, zinc, iron, and dietary fiber.

In traditional Unani medicine, Khashkhash is appreciated for its nourishing properties and longstanding association with mental comfort, brain nourishment, nervous system wellness, restful sleep, and physical strength.

Al Shifa Khashkhash Jam brings the nutritional goodness of edible Poppy Seeds into a convenient herbal jam inspired by traditional wellness practices.

Key Health Benefits of Al Shifa Khashkhash Jam

1. Brain Health & Mental Nourishment

Khashkhash has traditionally been valued in Unani herbal preparations associated with brain nourishment and mental wellbeing.

Poppy Seeds naturally contain beneficial fats, protein, magnesium, phosphorus, and other essential nutrients.

These nutrients contribute to normal nervous system function and general physical nourishment.

Al Shifa Khashkhash Jam is traditionally appreciated as part of a brain wellness and nutritional routine.

2. Memory Wellness & Mental Focus

Khashkhash has a longstanding association with traditional preparations intended for mental nourishment.

Its natural magnesium, phosphorus, zinc, and beneficial fatty acids contribute to its nutritional value.

Al Shifa Khashkhash Jam is traditionally used in preparations associated with memory wellness, mental focus, and general cognitive wellbeing.

3. Nervous System Health & Nerve Strength

Poppy Seeds naturally provide magnesium, calcium, and other minerals involved in normal nervous system function.

Magnesium contributes to normal nerve signaling and muscle function.

Calcium also plays an important role in normal communication between nerve cells.

Khashkhash is traditionally appreciated in nourishing herbal preparations associated with nervous system wellness.

4. Mental Relaxation & Restful Sleep

Khashkhash has traditionally been included in Unani preparations associated with relaxation, calmness, and comfortable sleep.

Its naturally occurring magnesium contributes to normal nervous system and muscle function.

Al Shifa Khashkhash Jam is traditionally appreciated for mental comfort and relaxation as part of a balanced daily routine.

5. Physical Strength & General Vitality

Poppy Seeds are naturally rich in fats and contain plant-based protein.

These nutrients contribute to dietary energy and general physical nourishment.

Khashkhash has historically been valued in traditional strengthening foods and herbal preparations.

Al Shifa Khashkhash Jam is appreciated for its nourishing character and traditional association with physical vitality.

6. Bone Health & Mineral Nutrition

Khashkhash naturally contains calcium, phosphorus, and magnesium.

These minerals contribute to the maintenance of normal bones and teeth.

Poppy Seeds also contain zinc and manganese, which contribute to normal body functions.

This mineral-rich nutritional profile makes Khashkhash a valued ingredient in traditional nourishing foods.

7. Heart Health & Beneficial Fatty Acids

Poppy Seeds naturally contain unsaturated fatty acids, including linoleic acid and oleic acid.

These fats contribute to the nutritional value of edible Poppy Seeds.

Unsaturated fats are important components of a balanced diet.

8. Digestive Wellness & Dietary Fiber

Khashkhash contains dietary fiber, which contributes to normal digestive function.

Poppy Seeds have traditionally been included in nourishing food preparations associated with digestive comfort and general wellbeing.

Al Shifa Khashkhash Jam offers a convenient way to enjoy this valued seed ingredient.

Main Ingredient

Khashkhash (Poppy Seeds)

• English Name: Poppy Seeds
• Urdu Name: خشخاش
• Roman Name: Khashkhash / Khaskhas
• Scientific Name: Papaver somniferum L.
• Botanical Family: Papaveraceae
• Plant Part Used: Mature Edible Seeds
• Traditional Uses: Brain Nourishment, Memory Wellness, Nervous System Health, Relaxation & Physical Strength

Khashkhash consists of small edible seeds obtained from the poppy plant.

These seeds have been used for centuries in traditional foods, sweets, and herbal preparations throughout South Asia and other regions.

Edible Poppy Seeds have a pleasant nutty flavor and naturally contain beneficial fats, plant protein, minerals, and dietary fiber.

Their rich nutritional composition contributes to their longstanding popularity in traditional nourishing preparations.

Natural Nutrients & Beneficial Compounds in Khashkhash

1. Linoleic Acid (Omega-6 Fatty Acid)

Poppy Seeds naturally contain linoleic acid, an essential fatty acid involved in normal body functions.

2. Oleic Acid

Oleic acid is a monounsaturated fatty acid found in Poppy Seeds.

It contributes to their beneficial fat profile.

3. Plant-Based Protein

Khashkhash provides plant protein, which contributes to normal tissue maintenance and general physical nourishment.

4. Calcium

Poppy Seeds are naturally rich in calcium, an essential mineral for normal bone health, muscle function, and nerve signaling.

5. Magnesium

Magnesium contributes to normal nervous system function, muscle relaxation, and energy metabolism.

6. Phosphorus

Phosphorus is important for normal bone health and cellular energy processes.

7. Zinc

Zinc contributes to normal cognitive function, immune system health, and cellular maintenance.

8. Iron

Iron is essential for normal oxygen transport and red blood cell formation.

9. Manganese

Poppy Seeds contain manganese, which contributes to normal metabolism and the maintenance of connective tissues.

10. Copper

Copper contributes to normal nervous system function, iron metabolism, and connective tissue maintenance.

11. Dietary Fiber

Khashkhash naturally contains dietary fiber, which contributes to digestive health.

12. Naturally Occurring Antioxidant Compounds

Poppy Seeds contain naturally occurring plant compounds that contribute to their nutritional characteristics.

Nutritional Values (Per 100g)

Estimated nutritional values for a typical Khashkhash Jam:

• Energy: 385 kcal
• Carbohydrates: 48 g
• Total Sugars: 38 g
• Protein: 8 g
• Total Fat: 19 g
• Saturated Fat: 2.5 g
• Dietary Fiber: 5 g
• Sodium: 15 mg
• Calcium: 650 mg
• Iron: 4 mg
• Magnesium: 150 mg
• Phosphorus: 350 mg
• Zinc: 3 mg
• Potassium: 300 mg

How to Use Al Shifa Khashkhash Jam

Dosage: One small teaspoon in the morning and one small teaspoon in the evening.

Method of Use: Take with a glass of lukewarm milk.

Course Duration: As advised by a qualified herbal practitioner.

Traditional Importance of Khashkhash

Importance in Unani Medicine

Khashkhash has a longstanding place in Unani medicine and traditional nourishing preparations.

It is traditionally appreciated for its association with brain nourishment, mental relaxation, nervous system comfort, and physical strength.

Poppy Seeds have historically been used in various food-based herbal preparations intended for general nourishment and comfort.

Brain Nourishment & Memory Wellness

Khashkhash is traditionally included in preparations associated with brain nourishment and mental wellness.

Its natural fatty acids, magnesium, phosphorus, and zinc contribute to its nutritional value.

Nervous System Strength

Poppy Seeds contain minerals important for normal nervous system function.

Their nutritional composition contributes to their traditional association with nerve nourishment.

Relaxation & Sleep Comfort

Khashkhash has traditionally been appreciated in preparations associated with relaxation and restful sleep.

Its pleasant taste and nourishing character contribute to its popularity in traditional nighttime foods.

Physical Nourishment & Strength

Poppy Seeds provide beneficial fats, plant protein, and mineral nutrients.

They have long been included in traditional nourishing preparations associated with physical strength and vitality.

Why Choose Al Shifa Khashkhash Jam?

• Prepared with edible Khashkhash (Poppy Seeds).
• Inspired by traditional Unani herbal knowledge.
• Traditionally valued for brain nourishment.
• Associated with memory wellness and mental focus.
• Provides nutrients involved in normal nervous system function.
• Traditionally appreciated for relaxation and restful sleep.
• Contains beneficial unsaturated fatty acids.
• Provides plant-based protein.
• Naturally contains calcium and magnesium.
• Contains phosphorus, zinc, iron, and manganese.
• Traditionally valued for general physical nourishment.
• Provides dietary fiber.
• Convenient and flavorful herbal jam formulation.

Natural Herbs & Al Shifa Foods – Trusted Since 1999

Quality & Ingredient Selection

Al Shifa Khashkhash Jam is inspired by the longstanding culinary and herbal importance of edible Poppy Seeds.

Quality edible seeds should be carefully selected, cleaned, and handled hygienically to preserve their natural flavor and nutritional characteristics.

Food-grade poppy seeds should also be appropriately processed to minimize possible contamination with opium alkaloids from the plant’s latex.

Storage Instructions

Store in a cool, dry place away from direct sunlight, heat, and moisture.

Keep the container tightly closed after use.

Always use a clean, dry spoon and follow the storage instructions printed on the product label.

Buy Al Shifa Khashkhash Jam in Pakistan

Discover Al Shifa Khashkhash Jam, a traditional herbal nutritional preparation featuring edible Poppy Seeds (Papaver somniferum L.).

Khashkhash has been valued for generations in traditional Unani and South Asian food preparations for its association with brain nourishment, nervous system wellness, mental relaxation, physical strength, and general vitality.

Poppy Seeds naturally contain beneficial fatty acids, plant protein, calcium, magnesium, phosphorus, zinc, iron, and dietary fiber.

Choose Natural Herbs & Al Shifa Foods – Trusted Since 1999 for quality-focused traditional herbal and natural food products.

Home Delivery: Available Across Pakistan.

Product Information

Brand: Natural Herbs & Al Shifa Foods

Product Name: Al Shifa Khashkhash Jam

English Name: Poppy Seed Herbal Brain & Nerve Wellness Jam

Urdu Name: الشفاء خشخاش جام

Roman Name: Al Shifa Khashkhash Jam

Scientific Name: Papaver somniferum L.

Main Ingredient: Khashkhash (Edible Poppy Seeds)

Botanical Family: Papaveraceae

Plant Part Used: Mature Edible Seeds

Category: Herbal Nutritional Jam / Traditional Unani Herbal Jam

Flavor: Sweet with Pleasant Nutty Seed Notes

Texture: Thick, Smooth & Spreadable

Product Form: Herbal Jam / Traditional Herbal Electuary

Traditional System: Unani Herbal & South Asian Nutritional Practices

Traditional Uses: Brain Nourishment, Memory Wellness, Nervous System Health, Mental Relaxation, Physical Strength & General Vitality

Home Delivery: Available Across Pakistan.