{"id":515,"date":"2026-01-20T09:11:22","date_gmt":"2026-01-20T09:11:22","guid":{"rendered":"https:\/\/alshifaherbal.com\/en\/?p=515"},"modified":"2026-01-20T09:11:22","modified_gmt":"2026-01-20T09:11:22","slug":"acorus-calamus-linn","status":"publish","type":"post","link":"https:\/\/alshifaherbal.com\/en\/acorus-calamus-linn\/","title":{"rendered":"Acorus Calamus Linn"},"content":{"rendered":"<table>\n<thead>\n<tr>\n<th>Language<\/th>\n<th>Roman \/ English Name<\/th>\n<th>Native Script<\/th>\n<th>Urdu<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Scientific Name<\/strong><\/td>\n<td>Acorus calamus<\/td>\n<td>Acorus calamus<\/td>\n<td>\u0627\u06cc\u06a9\u0648\u0631\u0633 \u06a9\u06cc\u0644\u0645\u0633<\/td>\n<\/tr>\n<tr>\n<td><strong>Botanical Name<\/strong><\/td>\n<td>Sweet Flag<\/td>\n<td>Acorus<\/td>\n<td>\u0633\u0648\u06cc\u0679 \u0641\u0644\u06cc\u06af<\/td>\n<\/tr>\n<tr>\n<td><strong>Latin Name<\/strong><\/td>\n<td>Acorus calamus Linn.<\/td>\n<td>Acorus calamus<\/td>\n<td>\u0627\u06cc\u06a9\u0648\u0631\u0633 \u06a9\u06cc\u0644\u0645\u0633<\/td>\n<\/tr>\n<tr>\n<td><strong>Family Name<\/strong><\/td>\n<td>Acoraceae<\/td>\n<td>Acoraceae<\/td>\n<td>\u0627\u06cc\u06a9\u0648\u0631\u06cc\u0633\u06cc<\/td>\n<\/tr>\n<tr>\n<td><strong>Genus Name<\/strong><\/td>\n<td>Acorus<\/td>\n<td>Acorus<\/td>\n<td>\u0627\u06cc\u06a9\u0648\u0631\u0633<\/td>\n<\/tr>\n<tr>\n<td><strong>English Name<\/strong><\/td>\n<td>Sweet Flag, Calamus<\/td>\n<td>Sweet Flag<\/td>\n<td>\u0648\u0627\u062c<\/td>\n<\/tr>\n<tr>\n<td><strong>Urdu Name<\/strong><\/td>\n<td>Waj Turki<\/td>\n<td>\u0648\u062c \u062a\u0631\u06a9\u06cc<\/td>\n<td>\u0648\u062c \u062a\u0631\u06a9\u06cc<\/td>\n<\/tr>\n<tr>\n<td><strong>Arabic Name<\/strong><\/td>\n<td>Wajj, Qumha, Qasab Dharirah<\/td>\n<td>\u0648\u062c \/ \u0642\u0635\u0628\u06c1<\/td>\n<td>\u0648\u062c<\/td>\n<\/tr>\n<tr>\n<td><strong>Persian Name<\/strong><\/td>\n<td>Agar Turki, Karunak<\/td>\n<td>\u0622\u06af\u0631 \u062a\u0631\u06a9\u06cc<\/td>\n<td>\u0622\u06af\u0631 \u062a\u0631\u06a9\u06cc<\/td>\n<\/tr>\n<tr>\n<td><strong>Punjabi Name (Pakistan)<\/strong><\/td>\n<td>Varch, Ghodavaca<\/td>\n<td>\u0648\u0631\u0686<\/td>\n<td>\u0648\u0631\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Sindhi Name<\/strong><\/td>\n<td>Vach<\/td>\n<td>\u0648\u0686<\/td>\n<td>\u0648\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Pashto Name<\/strong><\/td>\n<td>Vach<\/td>\n<td>\u0648\u0686<\/td>\n<td>\u0648\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Balochi Name<\/strong><\/td>\n<td>Vach<\/td>\n<td>\u0648\u0686<\/td>\n<td>\u0648\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Saraiki Name<\/strong><\/td>\n<td>Vach<\/td>\n<td>\u0648\u0686<\/td>\n<td>\u0648\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Hindko Name<\/strong><\/td>\n<td>Vach<\/td>\n<td>\u0648\u0686<\/td>\n<td>\u0648\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Brahui Name<\/strong><\/td>\n<td>Vach<\/td>\n<td>\u0648\u0686<\/td>\n<td>\u0648\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Kashmiri Name<\/strong><\/td>\n<td>Wai Gander<\/td>\n<td>\u0648\u0627\u0626\u06cc \u06af\u0646\u062f\u0631<\/td>\n<td>\u0648\u0627\u0626\u06cc \u06af\u0646\u062f\u0631<\/td>\n<\/tr>\n<tr>\n<td><strong>Hindi Name<\/strong><\/td>\n<td>Bach, Gurbach<\/td>\n<td>\u092c\u091a<\/td>\n<td>\u0628\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Bengali Name<\/strong><\/td>\n<td>Bach<\/td>\n<td>\u09ac\u099a<\/td>\n<td>\u0628\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Gujarati Name<\/strong><\/td>\n<td>Gandhilovaj, Godavaj<\/td>\n<td>\u0a97\u0abe\u0a82\u0aa7\u0abf\u0ab2\u0acb \u0ab5\u0a9c<\/td>\n<td>\u06af\u0627\u0646\u062f\u06be\u06cc\u0644\u0648 \u0648\u0627\u062c<\/td>\n<\/tr>\n<tr>\n<td><strong>Marathi Name<\/strong><\/td>\n<td>Vekhand, Bariboj<\/td>\n<td>\u0935\u0947\u0916\u0902\u0921<\/td>\n<td>\u0648\u06cc\u06a9\u06be\u0646\u0688<\/td>\n<\/tr>\n<tr>\n<td><strong>Kannada Name<\/strong><\/td>\n<td>Baje, Bajegida<\/td>\n<td>\u0cac\u0c9c\u0cc6<\/td>\n<td>\u0628\u062c\u06d2<\/td>\n<\/tr>\n<tr>\n<td><strong>Tamil Name<\/strong><\/td>\n<td>Vasambu<\/td>\n<td>\u0bb5\u0b9a\u0bae\u0bcd\u0baa\u0bc1<\/td>\n<td>\u0648\u0633\u0627\u0645\u0628\u0648<\/td>\n<\/tr>\n<tr>\n<td><strong>Telugu Name<\/strong><\/td>\n<td>Vasa<\/td>\n<td>\u0c35\u0c38<\/td>\n<td>\u0648\u0633\u0627<\/td>\n<\/tr>\n<tr>\n<td><strong>Malayalam Name<\/strong><\/td>\n<td>Vayambu<\/td>\n<td>\u0d35\u0d2f\u0d2e\u0d4d\u0d2a\u0d41<\/td>\n<td>\u0648\u0627\u06cc\u0645\u0628\u0648<\/td>\n<\/tr>\n<tr>\n<td><strong>Odia Name<\/strong><\/td>\n<td>Bacha<\/td>\n<td>\u0b2c\u0b1a<\/td>\n<td>\u0628\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Assamese Name<\/strong><\/td>\n<td>Bach<\/td>\n<td>\u09ac\u099a<\/td>\n<td>\u0628\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Nepali Name<\/strong><\/td>\n<td>Bojho<\/td>\n<td>\u092c\u094b\u091d\u094b<\/td>\n<td>\u0628\u0648\u062c\u06be\u0648<\/td>\n<\/tr>\n<tr>\n<td><strong>Sinhala Name<\/strong><\/td>\n<td>Wada Kahambiliya<\/td>\n<td>\u0dc0\u0daf \u0d9a\u0dc4\u0db9\u0dd2\u0dbd\u0dd2\u0dba<\/td>\n<td>\u0648\u062f\u0627 \u06a9\u06c1\u0645\u0628\u0644\u06cc\u0627<\/td>\n<\/tr>\n<tr>\n<td><strong>Sanskrit Name<\/strong><\/td>\n<td>Vacha, Bhuta-nashni<\/td>\n<td>\u0935\u091a\u093e<\/td>\n<td>\u0648\u0686<\/td>\n<\/tr>\n<tr>\n<td><strong>Chinese Name<\/strong><\/td>\n<td>Shui chang pu<\/td>\n<td>\u6c34\u83d6\u84b2<\/td>\n<td>\u0634\u0648\u0626\u06cc \u0686\u0627\u0646\u06af \u067e\u0648<\/td>\n<\/tr>\n<tr>\n<td><strong>Japanese Name<\/strong><\/td>\n<td>Sh\u014dbu<\/td>\n<td>\u83d6\u84b2<\/td>\n<td>\u0634\u0648\u0628\u0648<\/td>\n<\/tr>\n<tr>\n<td><strong>Korean Name<\/strong><\/td>\n<td>Changpo<\/td>\n<td>\ucc3d\ud3ec<\/td>\n<td>\u0686\u0627\u0646\u06af \u067e\u0648<\/td>\n<\/tr>\n<tr>\n<td><strong>Thai Name<\/strong><\/td>\n<td>Waen nam<\/td>\n<td>\u0e41\u0e27\u0e48\u0e19\u0e19\u0e49\u0e33<\/td>\n<td>\u0648\u06cc\u0646 \u0646\u0627\u0645<\/td>\n<\/tr>\n<tr>\n<td><strong>Indonesian Name<\/strong><\/td>\n<td>Jeringau<\/td>\n<td>Jeringau<\/td>\n<td>\u062c\u06cc\u0631\u0646\u06af\u0627\u0624<\/td>\n<\/tr>\n<tr>\n<td><strong>Malay Name<\/strong><\/td>\n<td>Jerangau<\/td>\n<td>Jerangau<\/td>\n<td>\u062c\u06cc\u0631\u0646\u06af\u0627\u0624<\/td>\n<\/tr>\n<tr>\n<td><strong>Vietnamese Name<\/strong><\/td>\n<td>Th\u1ee7y x\u01b0\u01a1ng b\u1ed3<\/td>\n<td>Th\u1ee7y x\u01b0\u01a1ng b\u1ed3<\/td>\n<td>\u062a\u06be\u0648\u0626\u06cc \u0698\u0648\u0646\u06af \u0628\u0648<\/td>\n<\/tr>\n<tr>\n<td><strong>Turkish Name<\/strong><\/td>\n<td>E\u011fir otu<\/td>\n<td>E\u011fir<\/td>\n<td>\u0627\u06cc\u06af\u06cc\u0631<\/td>\n<\/tr>\n<tr>\n<td><strong>Russian Name<\/strong><\/td>\n<td>Airovyy koren<\/td>\n<td>\u0410\u0438\u0440<\/td>\n<td>\u0622\u0626\u06cc\u0631<\/td>\n<\/tr>\n<tr>\n<td><strong>German Name<\/strong><\/td>\n<td>Kalmus<\/td>\n<td>Kalmus<\/td>\n<td>\u06a9\u0627\u0644\u0652\u0645\u064f\u0633<\/td>\n<\/tr>\n<tr>\n<td><strong>French Name<\/strong><\/td>\n<td>Acore vrai<\/td>\n<td>Acore<\/td>\n<td>\u0627\u06a9\u0648\u0631<\/td>\n<\/tr>\n<tr>\n<td><strong>Spanish Name<\/strong><\/td>\n<td>C\u00e1lamo arom\u00e1tico<\/td>\n<td>C\u00e1lamo<\/td>\n<td>\u06a9\u0627\u0644\u0627\u0645\u0648<\/td>\n<\/tr>\n<tr>\n<td><strong>Portuguese Name<\/strong><\/td>\n<td>C\u00e1lamo<\/td>\n<td>C\u00e1lamo<\/td>\n<td>\u06a9\u0627\u0644\u0627\u0645\u0648<\/td>\n<\/tr>\n<tr>\n<td><strong>Italian Name<\/strong><\/td>\n<td>Calamo aromatico<\/td>\n<td>Calamo<\/td>\n<td>\u06a9\u0627\u0644\u0627\u0645\u0648<\/td>\n<\/tr>\n<tr>\n<td><strong>Greek Name<\/strong><\/td>\n<td>Kalamus<\/td>\n<td>\u039a\u03ac\u03bb\u03b1\u03bc\u03bf\u03c2<\/td>\n<td>\u06a9\u0627\u0644\u0627\u0645\u0648\u0633<\/td>\n<\/tr>\n<tr>\n<td><strong>Latin Name (Classical)<\/strong><\/td>\n<td>Calamus<\/td>\n<td>Calamus<\/td>\n<td>\u06a9\u0627\u0644\u0627\u0645\u0633<\/td>\n<\/tr>\n<tr>\n<td><strong>Swahili Name<\/strong><\/td>\n<td>Calamus<\/td>\n<td>Calamus<\/td>\n<td>\u06a9\u0627\u0644\u0627\u0645\u0633<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2 data-start=\"347\" data-end=\"361\">Description<\/h2>\n<p data-start=\"363\" data-end=\"701\">The dried rhizomes possess a wide range of therapeutic actions, including analgesic, anthelmintic, anticonvulsant, anti-inflammatory, antispasmodic, antitussive, aphrodisiac, aromatic, bitter, carminative, digestive, expectorant, febrifuge, nervine, rejuvenative, sedative, stimulant, stomachic, thermogenic, and general tonic properties.<\/p>\n<p data-start=\"703\" data-end=\"1033\">In Ayurvedic medicine, it is highly valued as a rejuvenating herb for the brain and nervous system. It is traditionally used in digestive disorders such as dyspepsia, gastritis, ulcers, abdominal cramps, flatulence, and griping pain. It helps expel intestinal gases, reduce fever, promote healthy digestion, and regulate appetite.<\/p>\n<p data-start=\"1035\" data-end=\"1430\">The herb supports respiratory health by encouraging bronchial secretions and easing cough, asthma, bronchitis, and throat irritation. It also exhibits an antihistamine-like effect and is traditionally used in hay fever and common colds. Its nervine and sedative actions make it useful in mental and neurological conditions such as depression, hysteria, neuralgia, insomnia, and nervous debility.<\/p>\n<p data-start=\"1432\" data-end=\"1659\">Traditionally, it has been used to aid recovery after stroke and to support detoxification following the use of anaesthetics. In children, it is given in carefully regulated doses to support mental development and intelligence.<\/p>\n<p data-start=\"1661\" data-end=\"1882\">In small doses, it helps reduce excess stomach acidity, while moderate doses stimulate digestive secretions, making it useful in anorexia nervosa and poor appetite. Excessive doses, however, may cause nausea and vomiting.<\/p>\n<p data-start=\"1884\" data-end=\"1966\">Externally, it is traditionally applied in chronic rheumatism and paralysed limbs.<\/p>\n<hr data-start=\"1968\" data-end=\"1971\" \/>\n<h2 data-start=\"1973\" data-end=\"1994\">Recommended Dosage<\/h2>\n<ul data-start=\"1996\" data-end=\"2065\">\n<li data-start=\"1996\" data-end=\"2021\">\n<p data-start=\"1998\" data-end=\"2021\"><strong data-start=\"1998\" data-end=\"2009\">Powder:<\/strong> 60\u2013120 mg<\/p>\n<\/li>\n<li data-start=\"2022\" data-end=\"2065\">\n<p data-start=\"2024\" data-end=\"2065\"><strong data-start=\"2024\" data-end=\"2050\">For inducing vomiting:<\/strong> 1\u20133 g powder<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2067\" data-end=\"2070\" \/>\n<h2 data-start=\"2072\" data-end=\"2106\">Contraindications &amp; Precautions<\/h2>\n<p data-start=\"2108\" data-end=\"2321\">Pregnant and nursing women should not use this herb, as it is considered a uterine stimulant. Excessive intake beyond the recommended dosage should be avoided, as it may cause vomiting and serious adverse effects.<\/p>\n<hr data-start=\"2323\" data-end=\"2326\" \/>\n<h2 data-start=\"2328\" data-end=\"2365\">Useful in the Following Conditions<\/h2>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"2367\" data-end=\"2938\">\n<thead data-start=\"2367\" data-end=\"2374\">\n<tr data-start=\"2367\" data-end=\"2374\">\n<th data-start=\"2367\" data-end=\"2369\" data-col-size=\"sm\"><\/th>\n<th data-start=\"2369\" data-end=\"2371\" data-col-size=\"sm\"><\/th>\n<th data-start=\"2371\" data-end=\"2374\" data-col-size=\"sm\"><\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2389\" data-end=\"2938\">\n<tr data-start=\"2389\" data-end=\"2433\">\n<td data-start=\"2389\" data-end=\"2403\" data-col-size=\"sm\">Amenorrhoea<\/td>\n<td data-start=\"2403\" data-end=\"2413\" data-col-size=\"sm\">Amnesia<\/td>\n<td data-start=\"2413\" data-end=\"2433\" data-col-size=\"sm\">Anorexia Nervosa<\/td>\n<\/tr>\n<tr data-start=\"2434\" data-end=\"2466\">\n<td data-start=\"2434\" data-end=\"2444\" data-col-size=\"sm\">Anxiety<\/td>\n<td data-start=\"2444\" data-end=\"2456\" data-col-size=\"sm\">Arthritis<\/td>\n<td data-start=\"2456\" data-end=\"2466\" data-col-size=\"sm\">Asthma<\/td>\n<\/tr>\n<tr data-start=\"2467\" data-end=\"2502\">\n<td data-start=\"2467\" data-end=\"2478\" data-col-size=\"sm\">Bloating<\/td>\n<td data-start=\"2478\" data-end=\"2491\" data-col-size=\"sm\">Bronchitis<\/td>\n<td data-start=\"2491\" data-end=\"2502\" data-col-size=\"sm\">Catarrh<\/td>\n<\/tr>\n<tr data-start=\"2503\" data-end=\"2534\">\n<td data-start=\"2503\" data-end=\"2511\" data-col-size=\"sm\">Colic<\/td>\n<td data-start=\"2511\" data-end=\"2525\" data-col-size=\"sm\">Common Cold<\/td>\n<td data-start=\"2525\" data-end=\"2534\" data-col-size=\"sm\">Cough<\/td>\n<\/tr>\n<tr data-start=\"2535\" data-end=\"2573\">\n<td data-start=\"2535\" data-end=\"2548\" data-col-size=\"sm\">Depression<\/td>\n<td data-start=\"2548\" data-end=\"2560\" data-col-size=\"sm\">Diarrhoea<\/td>\n<td data-start=\"2560\" data-end=\"2573\" data-col-size=\"sm\">Dysentery<\/td>\n<\/tr>\n<tr data-start=\"2574\" data-end=\"2613\">\n<td data-start=\"2574\" data-end=\"2590\" data-col-size=\"sm\">Dysmenorrhoea<\/td>\n<td data-start=\"2590\" data-end=\"2599\" data-col-size=\"sm\">Fevers<\/td>\n<td data-start=\"2599\" data-end=\"2613\" data-col-size=\"sm\">Flatulence<\/td>\n<\/tr>\n<tr data-start=\"2614\" data-end=\"2653\">\n<td data-start=\"2614\" data-end=\"2626\" data-col-size=\"sm\">Gastritis<\/td>\n<td data-start=\"2626\" data-end=\"2645\" data-col-size=\"sm\">General Debility<\/td>\n<td data-start=\"2645\" data-end=\"2653\" data-col-size=\"sm\">Gout<\/td>\n<\/tr>\n<tr data-start=\"2654\" data-end=\"2696\">\n<td data-start=\"2654\" data-end=\"2668\" data-col-size=\"sm\">Haemorrhage<\/td>\n<td data-start=\"2668\" data-end=\"2680\" data-col-size=\"sm\">Heartburn<\/td>\n<td data-start=\"2680\" data-end=\"2696\" data-col-size=\"sm\">Hyperacidity<\/td>\n<\/tr>\n<tr data-start=\"2697\" data-end=\"2734\">\n<td data-start=\"2697\" data-end=\"2708\" data-col-size=\"sm\">Hysteria<\/td>\n<td data-start=\"2708\" data-end=\"2722\" data-col-size=\"sm\">Indigestion<\/td>\n<td data-start=\"2722\" data-end=\"2734\" data-col-size=\"sm\">Insanity<\/td>\n<\/tr>\n<tr data-start=\"2735\" data-end=\"2779\">\n<td data-start=\"2735\" data-end=\"2746\" data-col-size=\"sm\">Insomnia<\/td>\n<td data-start=\"2746\" data-end=\"2765\" data-col-size=\"sm\">Lack of Appetite<\/td>\n<td data-start=\"2765\" data-end=\"2779\" data-col-size=\"sm\">Laryngitis<\/td>\n<\/tr>\n<tr data-start=\"2780\" data-end=\"2832\">\n<td data-start=\"2780\" data-end=\"2800\" data-col-size=\"sm\">Liver Dysfunction<\/td>\n<td data-start=\"2800\" data-end=\"2819\" data-col-size=\"sm\">Nervous Debility<\/td>\n<td data-start=\"2819\" data-end=\"2832\" data-col-size=\"sm\">Neuralgia<\/td>\n<\/tr>\n<tr data-start=\"2833\" data-end=\"2873\">\n<td data-start=\"2833\" data-end=\"2841\" data-col-size=\"sm\">Piles<\/td>\n<td data-start=\"2841\" data-end=\"2854\" data-col-size=\"sm\">Rheumatism<\/td>\n<td data-start=\"2854\" data-end=\"2873\" data-col-size=\"sm\">Sexual Debility<\/td>\n<\/tr>\n<tr data-start=\"2874\" data-end=\"2913\">\n<td data-start=\"2874\" data-end=\"2888\" data-col-size=\"sm\">Sore Throat<\/td>\n<td data-start=\"2888\" data-end=\"2903\" data-col-size=\"sm\">Tuberculosis<\/td>\n<td data-start=\"2903\" data-end=\"2913\" data-col-size=\"sm\">Ulcers<\/td>\n<\/tr>\n<tr data-start=\"2914\" data-end=\"2938\">\n<td data-start=\"2914\" data-end=\"2931\" data-col-size=\"sm\">Weak Digestion<\/td>\n<td data-start=\"2931\" data-end=\"2934\" data-col-size=\"sm\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Language Roman \/ English Name Native Script Urdu Scientific Name Acorus calamus Acorus calamus \u0627\u06cc\u06a9\u0648\u0631\u0633 \u06a9\u06cc\u0644\u0645\u0633 Botanical Name Sweet Flag [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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